{"product_id":"the-90-day-discipline-journal-1","title":"The 90-Day Discipline Journal","description":"\u003cp\u003e\u003cstrong\u003eYou already know what you need to do. This is where you prove it.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe 90-Day Discipline Journal is not a planner and it is not your friend. It is a scoreboard. Every morning you set the bar. Every night you measure how far you cleared it. Three wins a day (Mind, Body, Mission), no days off, for ninety days straight.\u003c\/p\u003e\n\u003cp\u003eSix phases take you from burning the boats to becoming the person you keep talking about. The Code runs through all of it. Seven rules, no negotiation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you get\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eNinety daily morning and night spreads to track your three wins, six non-negotiables, your intention, and an honest discipline score\u003c\/li\u003e\n\u003cli\u003eSix phase essays that hit harder than any podcast\u003c\/li\u003e\n\u003cli\u003eThe Code: seven rules to print on your soul\u003c\/li\u003e\n\u003cli\u003eA Day 90 final review to see exactly who you became\u003c\/li\u003e\n\u003cli\u003eThe free 7-Day Wake-Up Protocol audio, included with every order\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDigital lands in your inbox instantly. Paperbacks print to order and arrive in about 10 to 20 business days, so you start tonight with the included PDF while your book travels.\u003c\/p\u003e","brand":"GMBADASS","offers":[{"title":"Digital PDF","offer_id":57356838437241,"sku":null,"price":13.0,"currency_code":"GBP","in_stock":true},{"title":"Paperback","offer_id":57356838470009,"sku":null,"price":27.0,"currency_code":"GBP","in_stock":true},{"title":"Paperback + PDF","offer_id":57356838502777,"sku":null,"price":35.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1004\/5571\/1097\/files\/hf_20260606_125351_3cea7383-19ee-4f07-9067-65ca38624c93.png?v=1780752076","url":"https:\/\/gmbadass.com\/products\/the-90-day-discipline-journal-1","provider":"GmBadass","version":"1.0","type":"link"}