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The alarm was the easy part
Getting up doesn't run your day. You do.
The alarm drags you vertical. What you do with the next sixteen hours is where you win or fold. The 90-Day Good Morning Badass journal is ninety days of not letting yourself off the hook.
- ■Three wins a day. Mind, body, mission. No days off, no excuses.
- ■Morning sets the bar, night scores it. One question every evening: did you earn it? Rated out of ten, in ink.
- ■Six phases, ninety days. Burn the boats, raise the standard, win the morning, kill the comfort, master the mind, become them.
- ■One pen. No app. No streak to fake. Just you, on paper, unable to lie to yourself.
The alarm wakes you up. The journal is what makes waking up worth it.